We are so excited this week to introduce you to Kristin Oja! Kristin is a wealth of knowledge when it comes to brain health and talks to us today about ways to support the health of your brain and how it is essential for a productive day! Join Kristy as she has a conversation with Kristin Oja breaking down ways to keep your brain sharp and give action steps to improve its function!
Kristin Oja, DNP, FNP-C, IFMCP is a Doctor of Nursing Practice, Nurse Practitioner, Personal Trainer, Wife, Mom to Be, and the Founder of STAT Wellness which is the nation's first MEDICINE + MOVEMENT practice. Passionate about taking a Functional Medicine approach, Kristin focuses on uncovering the root cause of chronic illness and disease. Taking into account her patients lifestyle, diet, genetics, environment, and stress.