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If you've never used a planner before, the choices and options can seem somewhat daunting. Whether you go with a day planner vs weekly planner depends on the kinds and number of things you must (or want to) keep track...
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As you trek through your Crossfit journey, you will want to make sure that you capture the moments that leave you feeling ecstatic and with a sense of achievement. Many fitness enthusiasts, both at the beginner and expert level, fail...
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Many people assume that stay-at-home moms can enjoy spending the day shopping or visiting the spa due to their lax schedule and easy lifestyle. Unfortunately, moms who are committed to caring for their children 24 hours a day often don't...
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