Staying Motivated Through the Workweek

December 02, 2016
BY START TEAM
Spending half of your time awake at work throughout the week can understandably be draining on some people. Come Wednesday or Thursday, most people just can’t wait for the weekend to come and relieve them of their time in the office. That doesn’t need to be the case, though - there are some wonderful ways that you can stay motivated all week long and not feel as though the your every moment is spent in anticipation of the weekend.  ...


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Keeping In Touch With Friends and Family

December 02, 2016
BY START TEAM
With our ever expanding social circles it’s super easy to forget to get a hold of someone and touch bases every once in awhile. The longer you stay out of contact the easier it is to forget. Other than scrolling down from your recent messages into the backwater logs of dead conversations, what can you do to help keep those bonds of friendship strong? Well, a name and date book can go a long way. Having something physical to organize...


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Improve Your Life With Structure

December 02, 2016
BY START TEAM
A lot people think that structuring out your workloads will just help boost productivity, and those people are all sorts of wrong. Proper structure in your life can lead to a domino effect that will help you live healthier, happier and more successful than were you not to follow any organization. So what’s the science behind this? Well, coming home to a laundry list of things to do and messes to clean stops the brain from processing out the Cortisol...


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Getting The Kids Involved With Healthy Meals

December 01, 2016
BY START TEAM
It can be a real hassle nowadays getting the kids involved with home-cooked meals, especially since very few of us out there are gourmet chefs with impeccable tastes. That coupled with the growing reliance on fast foods has given our youngest generation a taste for some of the least healthy meals. So what can be done to pull them back into a lifestyle that will be good for them in the long-run? Well punishing them for not eating what is...


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