The Effective Life-STARTplanners are the Best Way to Upgrade your Life

February 25, 2017
BY START TEAM
For some of us, organization and planning ahead comes naturally, but many of us need a little extra push in the right direction. It's a process that's well worth the work though. Researchers say that visualizing yourself succeeding something gives you an edge, so planning ahead to succeed is the best way to actually take hold of your dreams. And if you're looking for a simple way to take hold of your dreams (or even just make your life a...


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Stop Doing Everything And Pursue 1 Thing With Reckless Abandon. The Secrets of The Highly Successful.

February 23, 2017
BY START TEAM
It's no secret. Most people have an inner desire to be wildly successful. While most people may not overtly express it, there is a deep desire to be excellent and known for the great works behind their legacy. While this is admirable and achievable, there is one approach people take that's the worst move to make. In an effort to conquer the world and "do it all", they wind up accomplishing nothing. The best way to be successful is to...


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How Can I Get More Done At Work? Efficiency Tips

February 22, 2017
BY START TEAM
Increasing productivity is a hot topic in the workplace today, and you should view disorganization as your biggest nemesis for accomplishing your goals. While mindfulness and going to bed early are always effective for helping you stay on task, it is also important to look at how you structure your environment and day. Often, it’s the little things like failing to define your goals that interfere with your ability to get things done. As you set up your organizational system,...


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What Is Circadian Rhythm and How it Affects Efficiency

February 20, 2017
BY START TEAM
Circadian rhythms are produced naturally in the body and for the most part follow a 24-hour schedule. They regulate the sleep-wake cycle in humans as well as plants and animals. The circadian rhythm is controlled by an area of the brain called the suprachiasmatic nucleus (SCN). This is what tells us when it is time to sleep and get up by responding to light and darkness. How to Use Circadian Rhythm to Increase Productivity and Efficiency Throughout the day most...


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